Exercise

Exercising with a baby can sometimes be difficult. Not that I did it all the time before I had my daughter. I would go through phases where I would get very motivated by a new program but in a few weeks I would get bored and then stop. I have found the easiest way to get exercise in is to walk. I could just bring the baby along in her stroller and we'd have a nice time. Of course the weather interferes sometimes. For this reason it is good to have a backup plan. I have workout videos, exercise equipment but alas I just don't use them like I should. Once a week I have been taking a Fu-Boxing class.
It is beneficial to work out. It gives me energy and relieves my stress. I also feel better about myself as well.